Autumn Harvest Quail

Autumn Harvest Quail

Autumn Harvest Quail might be a good recipe to expand your main course recipe box. One serving contains 1237 calories, 64g of protein, and 46g of fat. For $20.53 per serving, this recipe covers 63% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of shallot, garlic, garlic, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Foodista. 11 person were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 82%, which is great. Try Autumn Harvest Cobbler, Autumn Harvest Chowder, and Autumn Harvest Stew for similar recipes.

Ingredients

You need the ingredients below to cook it

  • tropical food's

    tropical food's

    Tropical Food's Diet Delight®, separated

    236.588 milliliters

  • quail

    quail

    QUAIL

    4 servings

  • quail

    quail

    whole quail

    4 Items

  • shallots

    shallots

    shallots, halved

    2 smalls

  • garlic cloves

    garlic cloves

    garlic cloves

    4 smalls

  • orange

    orange

    orange, cut into wedges

    1 item

  • thyme

    thyme

    thyme

    4 sprigs

  • rosemary

    rosemary

    rosemary, halved

    2 sprigs

  • butter

    butter

    butter

    4 Tbsps

  • salt and pepper

    salt and pepper

    Salt and pepper to taste

    4 servings

  • quinoa

    quinoa

    QUINOA

    4 servings

  • balsamic vinegar

    balsamic vinegar

    balsamic vinegar

    191.25 milliliters

  • sugar

    sugar

    sugar

    3 Tbsps

  • garlic

    garlic

    garlic

    2 cloves

  • rosemary

    rosemary

    rosemary

    1 sprig

  • chicken stock

    chicken stock

    chicken stock

    360 milliliters

  • tri-color quinoa

    tri-color quinoa

    tri-color quinoa

    236.588 grams

  • butternut squash

    butternut squash

    butternut squash, cubed

    140 grams

  • spinach

    spinach

    SPINACH

    4 servings

  • butter

    butter

    butter

    1 Tbsp

  • garlic

    garlic

    garlic, minced

    2 cloves

  • shallot

    shallot

    shallot, minced

    0.5 item

  • baby spinach

    baby spinach

    baby spinach, washed well

    240 grams

  • white wine

    white wine

    White wine for deglazing

    4 servings

Instructions

Let's follow the instructions for cooking it

Separate raisins from nuts and seeds in Tropical Foods Diet Delight. QUAIL Preheat oven to 400 degrees; stuff each quail with shallot, one garlic clove, one orange wedge, one sprig of thyme, one sprig of rosemary. \ Rub quail with butter, season with salt and pepper. Roast quail for 10 minutes at 400 degrees, then at 375 degrees for 30 minutes. QUINOA In a small saucepan, add raisins from Diet Delight, balsamic vinegar, sugar, garlic, and rosemary; slowly simmer until it is thickened. Boil chicken stock; add quinoa and butternut squash. Simmer gently for about 25 minutes. SPINACH Toast nuts and seeds from Diet Delight in butter with garlic and shallots. Saut spinach with mixture, then deglaze pan with white wine and season with salt and pepper. SERVING Remove quail from oven and rest for 2 minutes. Sauce plate; add bed of quinoa, top with spinach mixture, and quail.